నైరూప్య

Importance of Physical Awareness in Pregnant Women

Sravya I

ABSTRACT

Pregnancy is a stage which almost all the women’s have in their lifetime, it is probably considered as a peculiar or tough stage so women must be very conscious about her health and the changes which are all going to take place further. So to overcome the changes which are taking place in our body we need to be strong enough to face them by having good physical fitness.